Planning the Week..

We did our grocery shopping yesterday afternoon after I planned out the weekly menu:

I plan to do upper body work outs Tuesday and Thursday.  Walk 1 mile Wednesday and Friday.  The leg is still sore but I might try to run/walk that 1 mile…don’t tell my chiro!

Work will be hectic this week so I may have to get up and do my workouts in the morning as opposed to the evening – when I prefer to work out.  It’s really hard for me to get up early in the morning so this will be a challenge!  I’m open to a challenge!

Do you plan your weekly menu or just wing it?

Do you like to workout in the morning or afternoon?

Any exciting plans for the week?

 

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